Last week, Rebecca Godderis and Joanna Brant teamed up to write a powerful piece about activism, exhaustion and the call for self-care.
Self-care has been a constantly-arising topic since we began our work together. The concept of self-care is the idea that community advocates and activists, and those who work in the caring professions, must remember to take care of themselves if they are to continue to be a resource to others, including to their own families and friends. This depiction of self-care leaves us with many questions: how do we undertake “self-care” in a world that is bombarded with gendered versions of consumption as self-care? For instance, the idea of organizing girlfriends to do “shopping therapy” or going to the spa for a pedicure appears to be a common self-care theme. These versions of self-care reinforce highly gendered understandings of what women enjoy, what women are good at, and what women are valued for in Western society.
Read the whole thing here, at Guts Magazine.